Cary Kolat teaches a Single Leg to a Seatbelt Toss for Freestyle.
Join to access the incredible video library.
The KOLAT.COM Video Library, created by Cary Kolat, includes Cary’s Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, drills and strength training for the experienced wrestlers all the way up to World Class Level and MMA. Cary is a 4 X State Champion, a 2 X NCAA Champion, a 2 X World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Find 1000s of more collegiate and freestyle, takedowns, escapes, rides, turns at
source
North Dakota Girls go 1-3 on Day 2 of the 2024 AFSW Junior WN National…
North Dakota has 2 undefeated wrestlers Nick Enzminger and William Ward in today's Greco competition.…
North Dakota 3-3 Match #1 Champ. Round 1 North Dakota defeated Tennessee 46-22 125 -…
North Dakota and South Dakota both have an undefeated wrestlers over their freestyle duals... Congrats…
ND 1-7 Results Greco SD did not participate in Greco but will be ready…
I will be putting a few post now and then during the slow wrestling times...…
This website uses cookies.