Video of the Day! 5-Minute WRESTLING WORKOUT *follow along*



This is the beginning of the new segments of follow along workouts. These follow along workouts will help with your sports performance as well as your other physical attributes. These follow along workouts will get you in shape and help with your fitness journey. This 5 minute workout was a wrestling related workout around the neutral position.

Follow the insta to stay updated! : caydenhenschel

Thanks for watching!

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Dakota Grappler

Owner and Editor of Dakota Grappler

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