Week 2 of a year long series for wrestlers: If you have any suggestions on topics you might want me…
Wednesday Wrestling Wisdom 1-23 Wednesday Wrestling Wisdom: “The Grit and Glory of High School Wrestling” by Jon Gums In the…
Monday Motivation Getting off on the right foot by Jon Gums Official Wrestling Practice in North Dakota starts today, so…
Seizing Victory: A Monday Motivation for High School Wrestling Athletes Greetings, Champions in the Making! As the sun rises on…
Title: "8 Crucial Steps to Make This Wrestling Season Your Best Yet: A Coach's Ultimate Guide" Greetings, aspiring wrestling champions!…
Changing What You Can Change: The Wrestler's Journey through Hard Work, Attitude, Mindfulness, Effort, Focus, Fitness, and Emotion - by…
Pre-Season Wrestling Motivation by Jon Gums Motivating yourself and your teammates during the preseason for high school wrestling is essential…
Short reaction to Matthew McConaughey's Art of Livin event: Well I watched this yesterday... and got 10 major points... Here…
It is true that a single decision can have the power to change the world. The impact of that decision…
It is so much deeper than I will not quit! There are several things I find myself thinking over and…
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