High School

Bismarck High wins the west, with 3 Champions: DeForest, Olson, and Araujo. Team Scores West Region Team Scores 1 Bismarck 216.5 2 Williston 180.5 3 Minot 177.0 4 Jamestown 168.0...

East Region Team Scores 1 Fargo Davies 243.0 2 West Fargo 222.5 3 West Fargo Sheyenne 221.5 4 Valley City 182.0 5 Grand Forks Central 164.5 6 Fargo North 145.5...

Central Cass Wins the East, on a mission to win back to back state titles... Team Scores 1-Central Cass -214.0 2-Fargo -188.0 3-South Border -136.0 4-Grand Forks Knightriders -133.0 5-West Fargo United -130.0 6-Carrington -127.0 7-Lisbon -97.0...

Congrats to Minot who wins the west by 1/2 point.  It is going to be a great state tournament! 1          Minot                          261.0 2          Bismarck                     260.5 3          Bismarck Legacy         ...

SD Dual Scores 2-9-23

When I started teaching almost 30 years ago, I thought coaching was a bonus, a chance to get to not only know students at a different level, but to change...

Here it is.. Final Poll 2022-23

Scores from 2-7-23

Wow, I am on a writing spree, and though why not today add a bit of wrestling poetry from my journal...  I hope you enjoy, feel free to add yours...

Check them out. ND Dual Results from 2-6-23

SD A Week-10-2022-2023-Rev-1 SD B 2022-2023-Week-10-Rankings SD Girls Week 10 ranking-2-5-23 Enjoy!

Why do wrestlers get nervous?   Jump, Jump, run, jog, kick my legs out… I was always a nervous wrestler, but I learned to harness the power it gave me,...

1st Place New Salem's Duals New Salem-Almont defeated Killdeer 45-28 113 - Dean Dumas (Killdeer) over Hudson Buchholz-Casson (New Salem-Almont) Dec 11-6 120 - Charlie Irwin (New Salem-Almont) over Elijah...

26 Brackets WDA JV Tourney  

Region 3 Duals   1st Place - Northern Lights 2nd Place - Kenmare-Bowbells 3rd Place - Velva 4th Place - Williams County 6th Place - Deslacs-Burlington 6th Place - Bishop...

Region 2 Duals 1st place Central Cass's Duals Quarterfinal Central Cass defeated Grafton 77-3 120 - Ryan Aasmundstad (Central Cass) over Unknown (Unattached) Forf 126 - Brady Peterson (Central Cass)...

    Lisbon 1st Lisbon Guaranteed 1st place Match #1 Quarterfinal Lisbon defeated Linton-HMB 72-6 285 - Grant Lyons (Lisbon) over Aaron Hoff-Wald (Linton-HMB) Fall 1:30 106 - Cruz Reinke...

Lakota Tech girls capture Big Dakota Conference wrestling title Team Points: 1. Lakota Tech, 112; 2. Chamberlain, 77; 3. Todd County, 39; 4. Cheyenne-Eagle Butte/Dupree; 5. Sully Buttes, 32.5; 6....

FORT PIERRE — Behind four individual champions the Winner Area Warriors won Saturday’s Big Dakota Conference wrestling tournament. The Warriors scored 232 points, ahead of Chamberlain 203.5 and Miller/Highmore-Harrold 183.5....

A few duals from Saturday! Including the final WDA duals to determine who are the representatives for state duals.  Century runs the table going 3-0 and finding themselves at the...

ND and SD Boys & Girls Friday Feb 3rd Dual Results  

  1st place Central Cass Champions Match #1 Quarterfinal Central Cass defeated Pembina County North 57-24 100 - Anna White (Central Cass) over Charlotte Crowston (Pembina County North) Fall 3:07 105 - Mallory DeVries (Central Cass) over Cheyenne Moore...

Enjoy! ND and SD Dual Results 2-2-23

The Breakdown: 8 Ways to Motivate Young Wrestlers 1. Set clear goals and expectations. 2. Provide regular feedback and recognition. 3. Encourage a growth mindset and emphasize the importance of...

Results from 1-31-23

We are doing this!  Get your stuff in... over the next 7-10 days I would like to get most of it... so the week of state I can have it...

Again I will add them as they are published today...  Have fun looking at them. SD A Week-9-2022-2023 SD B 2022-2023-Week-9-Rankings SD Girls week 9 ranking-1-29-23

1 Rapid City Central 163.0 2 Lakota Tech 142.0 3 Bennett County 95.0 4 Hot Springs 79.5 5 Pine Ridge 79.0 6 Red Cloud 28.0 7 Little Wound 19.0 Red...

Team Scores 1 Faulkton Area 161.0 2 Warner/Northwestern 117.0 3 Ipswich/Leola/Bowdle 114.0 4 Watertown JV 106.5 5 Wessington Springs/Wolsey/Wessington 105.5 6 Potter County 96.0 7 Groton Area 77.0 8 Huron...

Team Scores 1 Pierre 287.5 2 West Central 172.5 3 Canby 169.0 4 Lake Crystal Wellcome Memorial 163.5 5 Brookings 144.5 6 Rapid City Central 99.0 7 Sioux Falls Lincoln...