Friday Fun Day: Making Wrestling Fun While Staying One Step Ahead by Jon Gums - Dakota Grappler Wrestling can be…
💪 Workout Wednesday: Maximize Your After-School Training for Wrestling Success By Jon Gums, Dakota Grappler As a high school athlete,…
🥇 Takedown Tuesday: Building Champions from the Ground Up By Jon Gums, Dakota Grappler While wrestlers put in the work…
Monday Motivation for the Mat: Attack with Purpose and Lead by Example by Jon Gums - Dakota Grappler Wrestling isn't…
1999-2000 DG Jon Gums - Dakota Grappler Wow, it’s hard to believe it’s been 25 years since I started this…
🥇 Takedown Tuesday: The Path to Wrestling Greatness Starts Within by Jon Gums Dakota Grappler In wrestling, victory on the…
Monday Motivation for the Mat Hey Team or Hey Wrestlers! Welcome to a brand new week of wrestling glory! It’s…
Check it out! here are the coaches and days! SD FCA Staff Finalized - Winter 2024-2025 Sunday Nights - 4:00-5:30…
North Dakota Girls go 1-3 on Day 2 of the 2024 AFSW Junior WN National Duals - FS 95 Anna…
North Dakota has 2 undefeated wrestlers Nick Enzminger and William Ward in today's Greco competition. North Dakota 3-3 Match #1…
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